Keto Zucchini Chicken Enchiladas


Ingredients

  • 2 zucchini
  • 1 1/2 cup chicken meat cooked and shredded
  • 1/2 onion chopped
  • 1 garlic clove minced
  • 1/4 tsp chili flakes
  • 1 cup enchilada sauce divided
  • 1/2 cup Mozzarella shredded
  • 1/2 cup cheddar shredded
  • 1 tbsp olive oil
  • salt and pepper to taste
Topping for serving (optional)
  • full-fat yogurt for serving
  • fresh parsley chopped (for serving)
  •  

Directions

  • Heat a tablespoon of vegetable oil within the pan, add onion and cook till gently brown. Add minced garlic, chili flakes, salt and pepper, cut chicken and 2/3 cup of dish sauce. combine well and simmer for ten minutes.
  • Cut zucchini into skinny slices victimisation vegetable peeler. organize four slices on a board with the perimeters overlapping. place a pair of tablespoons of chicken mixture, roll up and transfer to the lubricated baking dish. Repeat with the remaining zucchini slices and chicken mixture.
  • Pour the remaining dish sauce over the rolls and prime with cut cheeses.
  • Bake at 350F for twenty minutes. Serve flat-topped with full-fat yoghourt and cut parsley.


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from #Bangladesh #News aka Bangladesh News Now!!!

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