Crispy Keto Chicken Tenders


  • 4 chicken thighs, deboned and cut into 2-3 pieces each
  • 1 1/2 cups almond flour
  • 1/2 teaspoon paprika
  • 1/4 teaspoons onion powder
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon celery salt
  • 1/4 teaspoon dried sage
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon ground allspice
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon dried basil
  • 1/4 teaspoon dried marjoram
  • 2 eggs
  • 2 tablespoons heavy whipping cream
  • 2 cups oil


  • Place oil during a serious pan or deep frier.
  • Set heat to medium and permit to heat as you prepare the chicken tenders.
  • during a tiny bowl, combine along 1/2 cup of the almond flour with all the seasonings.
  • Crack the eggs into a second bowl, add the serious cream then whisk for thirty seconds.
  • Dredge the chicken through the almond flour mixture, then the eggs mixture, then repeat through the almond flour.
  • I had to try to to this in three batches because the almond flour gets wet and clumpy once a jiffy (more therefore than general-purpose flour).
  • once the oil is hot, add three items of chicken at a time and permit to cook for 4-5 minutes every, till medium through and golden brown, flipping halfway through.
  • take away the chicken to a paper-towel-lined plate or receptacle and repeat with the remaining chicken.


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