Delicious Oven Fried Cod


    2 lb cod fillets , or whatever fish you want to use - for thicker fish, increase baking time
    1/2 c shredded parmesan - not the powdered kind
    1 Tbsp dried, minced onions
    1/2 c corn meal - i use yellow
    1/2 tsp pepper
    1/2 tsp garlic salt
    1 tsp ground, paprika
    1/2 tsp salt
    1/3 c milk


  • Preheat kitchen appliance to four hundred degree F.
  • Line a shallow baking pan with foil. Spray with non stick preparation spray or wipe with oil, as therefore fish will not stick.
  • In a shallow dish, add seasonings, corn meal, cheese and stir to mix.
  • Dip every bit of fish into the milk, let excess drip off. Press both sides into the crumbs ( ensuring well coated.)
  • Place on sheet pan.
  • Bake for twenty five - half-hour or till nice and golden and fish is flaky. If victimisation larger items of fish, you'll ought to increase breading ingredients and baking time.


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