No May Avocado Tuna Melt


  • 4 slices whole wheat/grain bread
  • 1 can Bumble Bee® Solid White Albacore strained
  • 1/2 Avocado sliced
  • 1 pinch sea salt
  • 1 pinch black pepper
  • 1 medium tomato sliced
  • 4 leaves red leaf lettuce
  • 4 slices havarti cheese (or other white cheese)
  • 1 TBS butter


  • in a very medium bowl, add tuna, avocado, salt, and pepper; combine employing a fork till fully combined.
  • create your sandwiches: Place a slice of bread on rock bottom and so layer cheese, tuna mixture, tomatoes, lettuce, and another slice of cheese. high with remaining bread slices. unfold butter on outside slices of bread
  • employing a giant frypan heated over medium heat; add sandwiches (butter facet down), and cook for 3-4 minutes, or till bread is gently brunet . Flip and cook for 2-3 minutes or till bread is brunet (usually the second facet takes a shorter quantity of your time to cook).
  • take away from frypan and let rest for 2-3 minutes. employing a notched knife, slice the sandwiches down the center and serve in real time.  


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