Foil Baked Salmon Recipe


  • 2 salmon fillets — it is about 4 ounce each
  • 1 tbsp extra-virgin olive oil
  • Salt and ground fresh black pepper
  • 1 tsp dried oregano
  • 16 asparagus spears
  • 2 slices of onions
  • 4 slices of lemon
  • 1 tsp fresh parsley — chopped


  • heat kitchen appliance to 400F.
  • in an exceedingly medium bowl, place the 2 items of salmon. Pour one tbsp vegetable oil and sprinkle salt, pepper, and dried oregano.
  • Cut 2 sheets of foil. it's to be large enough to wrap the salmon and asparagus.
  • initial place asparagus (about eight spears) on the sheet of foil.
  • Layer fillets over asparagus.
  • Then high every with regarding a pair of onion slices and a pair of lemon slices.
  • Wrap sides of foil inward over salmon then fold on high and bottom of foil to surround.
  • Place foil packets in an exceedingly single layer on a baking sheet.
  • Bake in preheated kitchen appliance for regarding 12-15 minutes. (The time can rely upon the thickness of your salmon and also the power of your kitchen appliance.)
  • expose and employing a massive spatula, transfer the foil packets to plates. Serve warm.


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