Keto Pizza- Grilled Chicken & Spinach


    1 boneless skinless chicken breast
    1/2 tablespoon Olive oil
    1 clove garlic minced
    1/2 cup half & half or heavy whipping cream I used half & half, nutrition facts will change if using something else
    1/4 tsp xanthan gum thickener found near the yeast or sweetener aisle This comes in a small packet like yeast and is only about 40¢
    1 cup fresh spinach roughly chopped
    1/2 cup part skim shredded mozzarella
    Sea salt & pepper to taste
    2oz cream cheese 3/4 cup shredded mozzarella 1 egg, beaten 1/4 tsp garlic powder 1/3 cup almond flour


  • to create the pizza pie crust:
  • soften cheese and cheese within the microwave for thirty seconds at a time. mix typically.
  • during a separate bowl combine crushed egg with almond flour and remaining dough ingredients.
  • mix cheese mixture with flour and blend. Mix. Keep mixing! Once a sticky dough consistency has been reached, refrigerate whereas making ready sauce and chicken.
  • Saute the chicken during a cooking pan over medium heat till done. Remove, set aside.
  • Add garlic and the xantham gum with 0.5 to the cooking pan and convey to a boil. cut back to simmer once sauce starts to thicken.
  • Fold in spinach, cook simply till stale.
  • victimisation hands, work dough out into a circle on a pizza pie pan. Bake on 350 for ten minutes. Crust should be pre-baked to carry up to the sauce and toppings.
  • unfold sauce/spinach mixture onto your soft-bo pizza pie crust. prime with chicken and chopped cheese
  • Bake five minutes or till cheese is unfrozen.


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