Mediterranean Vegan Eggplant Roll Ups

Ingredients

FOR THE EGGPLANT

  • 1-2* eggplants sliced in 8 half inch pieces
  • olive oil
  • salt & pepper to taste

FOR THE FILLING

  • 1 head cauliflower
  • 3 cloves garlic peeled
  • 4 oz sun-dried tomatoes in oil
  • 5-6 large basil leaves
  • 1 tsp olive oil
  • 1/4 cup plain hummus
  • 2 tbsp vegan parmesan
  • 2 cups baby spinach chopped
  • 1/2 lemon juiced
  • 2 tsp Italian seasoning
  • salt & pepper to taste

FOR THE CASSEROLE

  • 3-4 cups marinara
  • vegan parmesan for topping
  • fresh parsley or basil for topping

Instructions

FOR THE EGGPLANT

  • Slice eggplant into eight 1/2" slices. Season with salt and pepper.
  • Heat a griddle over medium-high heat. Coat very cheap of the pan with oil.
  • operating in batches, grill eggplant till there ar gill marks on either side and eggplant begins to melt. Add further oil to the pan between batches if required.
  • Set eggplant aside.

FOR THE FILLING

  • Cut cauliflower into florets and place during a kitchen appliance. mix till cauliflower is that the size of rice. Add garlic, preserved tomatoes and basil to the kitchen appliance and pulse till combined.
  • Heat oil during a pan over medium heat. Add cauliflower mixture to the pan.
  • Saute for two minutes, stirring oftentimes. Add hummus, vegetarian cheese, baby spinach, juice, Italian seasoning, salt & pepper to the pan and stir to mix.
  • Saute for a further 3-5 minutes, or till everything is totally combined, cauliflower is softened and spinach is stale.
  • style and change seasonings as required.

FOR THE CASSEROLE

  • heat up kitchen appliance to 350 degrees.
  • Pour spaghetti sauce into very cheap of a baking dish and unfold equally.
  • high every eggplant slice with 2-4 tablespoons of filling (depending on however wide the slice is).
  • Roll eggplant slices up and place within the baking dish on high of the spaghetti sauce sauce.
  • Place within the kitchen appliance and bake for 15-20 minutes - or till everything is warm through.
  • take away from the kitchen appliance and high with vegetarian cheese and parsley (or basil).
  • Plate eggplant with spaghetti sauce and serve. 


source http://recipetocooking.blogspot.com/2019/03/mediterranean-vegan-eggplant-roll-ups.html

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