pineapple fried cauliflower rice


    7 pieces of bacon
    5 eggs scrambled
    2 heads of cauliflower
    1 carrot shredded
    1 medium onion chopped
    3 green onions thinly sliced
    1 Tbsp. coconut oil
    2 C. chopped pineapple preferably fresh
    1/4 C. raisins no sugar added
    1/2 C. cashew pieces and halves
    1/4 C. coconut aminos + additional for serving if desired
    2 Tbsp. sesame oil
    2 tsp. fish sauce
    1/4 C. chopped cilantro


  • mistreatment room shears, cut raw bacon into tiny items
  • Heat massive frying pan to medium-high and cook bacon to desired brittleness
  • take away bacon with a slotted spoon and put aside
  • Pour some bacon grease into applicable instrumentality and put aside
  • With remaining bacon grease in pan, add dish and cook
  • Set egg aside
  • Add a small amount additional bacon grease into pan and add chopped carrot, onion, and inexperienced onions
  • Cook till onion combine is tender and slightly brunet
  • whereas onion mixture cooks, break apart cauliflower and increase kitchen appliance or high high-powered mixer
  • Pulse till cauliflower is that the consistency of coarse rice. it's useful to try and do this in batches to confirm an excellent texture
  • Once the onion combine is completed, add the cauliflower to the pan and mix, cookery lined for five minutes. Cauliflower ought to be tender however still retain a "bite" to that
  • during a separate pan, heat oil. Once the pan and oil is hot, add pineapple. don't stir quickly, let pineapple get a brown sear on one aspect, THEN toss to coat
  • Once pineapple is completed, add raisins and cashews to the pan and cook for a further two minutes till raisins ar plump
  • Add pineapple combine into cauliflower rice and toss
  • Add coconut aminos, sesame oil, and fish sauce to cauliflower and toss to coat
  • Add bacon, eggs and cilantro to dish and mix
  • Heat totally for a further 2 minutes and serve


Iklan Atas Artikel

Iklan Tengah Artikel 1

Iklan Tengah Artikel 2

Iklan Bawah Artikel