Sweet Potato & Black Bean Hash - 101easyrecipes

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Sunday, March 24, 2019

Sweet Potato & Black Bean Hash

Ingredients

    Oil or cooking spray
    2 sweet potatoes, peeled and diced
    2 medium zucchini, sliced
    1 medium red bell pepper, diced
    1 (15-ounce) can black beans, drained and rinsed
    1 cup frozen, canned, or roasted corn kernels
    3 tablespoons olive oil
    3 cloves garlic, minced
    1 teaspoon chili powder
    1/2 teaspoon ground cumin
    1/2 teaspoon smoked paprika
    Kosher salt
    Freshly ground black pepper
    6 large eggs
    2 tablespoons
    coarsely chopped fresh cilantro leaves (optional)

Instructions

organize a rack within the middle of the kitchen appliance and warmth to 425°F. gently oil a horn-rimmed baking sheet or coat with preparation spray.

Place the sweet potatoes, zucchini, bell pepper, black beans, and corn in an exceedingly single layer on the ready baking sheet. Add the oil, garlic, flavourer, cumin, and paprika. Season with salt and pepper and gently toss to mix.

Bake, stirring halfway through, till the sweet potatoes area unit tender, fifteen to eighteen minutes total. take away the pan from the kitchen appliance and make vi wells within the vegetables. Gently crack Associate in Nursing egg into every well, keeping the vitellus intact; season the eggs with salt and pepper.

come back the pan to the kitchen appliance and bake till the egg whites area unit set, seven to nine minutes. Serve like a shot, fancy with cilantro, if desired.

source http://recipetocooking.blogspot.com/2019/03/sweet-potato-black-bean-hash.html

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