Coconut Cashew Latte Smoothie

This ultra-thick and oh so creamy Vanilla Coconut Cashew Latte Smoothie can be made with a base of frozen banana or frozen sweet potato for a low-sugar option. It's packed with healthy fats and protein to help prevent a spike in blood sugar and keep you full. This rich, flavourful and seemingly decadent smoothie is ideal for breakfast, dessert (use decaf if needed), a snack or before or after a workout to fuel up or kickstart the recovery process.




INGREDIENTS
1 cup brewed coffee (or 3/4 cup brewed coffee and 1/4 cup light coconut milk)
1 serving (30 g) vegan vanilla protein powder 
1/4 cup (30 g) raw cashews
2 tbsp (15 g) unsweetened shredded coconut
1 small frozen banana or 3-4 frozen sweet potato cubes (100 g of either or a combo of both)
1 tsp pure vanilla extract
generous pinch of sea salt
3 ice cubes
optional: pulse in a few of whole coffee beans for a little added crunch!
optional superfood boosters: 2 tsp of maca or lucuma powder
Topping Ideas: 
shredded coconut or toasted coconut flakes
coconut butter
coffee beans
tahini
almond butter
cacao nibs
chopped almonds or cashews
sliced banana



next full instruction : www.runningonrealfood.com

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