Date-Sweetened Vegan Rice Crispy Treats

Healthy vegan rice crispy treats made with Medjool dates and almond butter instead of marshmallows for a sweet sticky refined sugar-free cereal snack!



INGREDIENTS
3 cups crispy rice cereal
1 cup Medjool dates, pitted
3/4 cup nut or seed butter
1 tsp vanilla extract
Pinch of sea salt

INSTRUCTIONS
In a high speed blender or food processor combine the Medjool dates, nut/seed butter, and vanilla extract.
Blend to form a thick sticky paste, you will likely need to use the tamper or stop and stir frequently. If absolutely necessary you can add 1-2 tablespoons of either maple syrup or coconut oil to get it to blend. Do not add water or the bars will turn out soggy.

next instruction : www.feastingonfruit.com

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