Lentil Mushroom Stew over Mashed Potatoes - 101easyrecipes

Try This!

Post Top Ad

Post Top Ad

Thursday, April 18, 2019

Lentil Mushroom Stew over Mashed Potatoes

Crazy delicious and hearty mushroom lentil stew gravy over mashed potatoes! Entirely vegan, gluten-free, and grain-free. A delicious and easy-to-make 10-ingredient meal or side!

1 pound yellow potatoes, peeled and quartered evenly (I left on some skin for texture)
Sea salt + black pepper to taste
1-2 Tbsp olive oil (if avoiding oil, add more almond milk or vegetable broth)
2-4 Tbsp unsweetened almond milk or vegetable broth (for added moisture)
1 Tbsp water (or avocado or olive oil)
1/2 cup chopped shallot
2 cups sliced cremini (or button) mushrooms
1-2 Tbsp coconut aminos
1 Pinch each salt and pepper
2 Tbsp chopped fresh thyme (or sub rosemary // use dried if fresh is unavailable)
2/3 cup dry green lentils (rinsed + drained // optional: soak overnight in cool water to improve digestibility)
2-3 cups vegetable broth (or store-bought)
1 Tbsp tomato paste (optional)
2 Tbsp mashed potatoes (recipe above // for thickness)
GARNISH optional
Fresh chopped parsley
Vegan Parmesan Cheese

Heat a large rimmed pan over medium heat. Once hot, add oil or water and shallot and sauté for 2 minutes, stirring occasionally.
Add mushrooms and coconut aminos and increase heat to medium-high. Sauté for 5 minutes, stirring frequently. Add a pinch of salt and pepper

next full instruction : www.minimalistbaker.com

Post Top Ad