Vegan Tuna Salad Sandwich - 101easyrecipes

Try This!

Post Top Ad

Post Top Ad

Saturday, April 27, 2019

Vegan Tuna Salad Sandwich





This is amazing! I’m a notorious carnivore, but something about this recipe piqued my interest. I tried it over the weekend, and it’s truly fantastic!
Tuna melts are a staple of mine, and I’m 100% honest when I say I might never go back to real tuna now. This is just as tasty, healthier, and cheaper!


Ingredients

  • 6-8 slices of bread (gluten-free if preferred)
  • 3-4 lettuce leaves , washed and cut into sandwich size
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dill
  • 2 teaspoons dulce flakes or granules or kelp granules/flakes (*See Note)
  • 1/2 teaspoon sea salt , more to taste
  • 1 can garbanzo beans , drained and rinsed
  • 1 can hearts of palm , drained and rinsed
  • 2 stalks celery , diced
  • 1/3 cup vegan mayo (more if needed)
  • Fresh ground pepper , to taste

Instructions

First,In a food processor add the garbanzo beans and hearts of palm together. Pulse just a few times to shred it up. Don't pulse too many times or it will turn to mush. It should have a tuna-like consistency. You can also do this by manually, just use a fork or your hands to shred everything up.

Then,In a large mixing bowl, combine mayo, dulce or kelp, garlic powder, dill, salt and pepper. Add garbanzo bean/hearts of palm mixture, celery and combine well.

Line a slice of bread with lettuce and spread "tuna" mixture on the other slice. Close the sandwich together and cut diagonal. Use a toothpick to secure each half and add pickles, if preferred. Repeat with the additional sandwiches. enjoy your meal !





Post Top Ad