Just made this for lunch—Super awesome thumbs up! Really easy, really tasty. Thank you!


  • 1/2 teaspoon ground cinnamon
  • 1 heaping tablespoon honey
  • 1 1/4 cups almond milk or other milk of your choice
  • 1 large ripe, banana
  • 1/4 teaspoon sea salt
  • 2 cups gluten free oats
  • 1 large egg
  • coconut oil or butter for cooking
  • 1 1/2 teaspoons baking powder
  • 1 teaspoon pure vanilla extract


First,Place all ingredients, except egg and coconut oil in the base of a blender and blend until smooth. Add egg and pulse a few times until egg is fully incorporated.

Then,Heat a griddle or large saute pan over medium heat and melt a teaspoon or two of coconut oil. 
When hot, pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. 
Brown on both sides (about 2-3 minutes per side) and serve hot with maple syrup.

If batter becomes too thick to pour easily, add a tablespoon or two of almond milk to thin.Enjoy your meal !

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