Easy 20-Minutes Fish Stew - 101easyrecipes

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Tuesday, June 18, 2019

Easy 20-Minutes Fish Stew

Easy 20-Minutes Fish Stew cooking in a delicious and rich broth



Ingredients
2 tbsp olive oil
1/2 whole white onion, diced
2 cloves garlic, minced
1 1/2 lb wild cod
15 oz can diced tomato
1/2 cup coconut milk
1/2 cup Hood Sour Cream
2 tbsp tomato paste
1 whole red bell pepper, sliced
1 whole green pepper, sliced
1 pinch sea salt + pepper, to taste
1/2 tsp red pepper flakes
1 tbsp fresh cilantro
Instructions
Heat oil in a large skillet. Add onion and garlic, cook until fragrant (3 mins). Add can of diced tomato, stir. Proceed to add in coconut milk, Hood Sour Cream and tomato paste. Give mixture a stir and allow it to cook for 2-3 mins

full instruction : gardeninthekitchen.com

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