PISTACHIO DESSERT BARS - 101easyrecipes

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Saturday, June 8, 2019

PISTACHIO DESSERT BARS

These vegan dessert bars are full of delicious pistachio and vanilla flavor, with a sweet date and nut crust. The perfect refreshing spring-time dessert!



INGREDIENTS
FOR THE CRUST:
2/3 Cup Dates, soaked
2/3 Cup Cashews
2 Tbsp Oat Flour*
Dash Salt
FOR THE FILLING:
1 Cup Pistachios, soaked
1/2 Cup Cashews, soaked
1/3 Cup + 1 Tbsp Maple Syrup
3/4 Cup + 3 Tbsp Almond Milk
1/2 Tsp Vanilla Extract
1/4 Cup Spinach
Dash Salt
INSTRUCTIONS
Add dates, cashews, oat flour and salt to a food processor, and blend just until dough begins to stick together into one mound. Make sure you don't over-process.
Lay parchment paper down into an 8.5 x 4.5" loaf pan**, and squish dough down evenly. Place in the freezer to set while you make the filling.
After cleaning your food processor, add all filling ingredients in and blend until very smooth and creamy. Take pan out of freezer and pour filling in.

full instruction : beplantwell.com

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