Mediterranean Three Bean Salad - 101easyrecipes

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Tuesday, July 9, 2019

Mediterranean Three Bean Salad

Easy three bean salad recipe packed with Mediterranean flavors from fresh herbs, capers, and a zesty Dijon garlic vinaigrette




INGREDIENTS
1 15-oz can kidney beans, drained and rinsed
1 15-oz can cannellini beans, drained and rinsed
1 15-oz can garbanzo beans (chickpeas), drained and rinsed
1 green bell pepper, cored and chopped
1 red bell pepper, cored and chopped
1/2 English cucumber, diced
1 cup chopped red onions
1 1/2 tbsp capers
1 cup chopped fresh parsley
10–15 fresh mint leaves, torn or gently chopped
10–15 fresh basil leaves, torn or gently chopped
Garlic Dijon Vinaigrette
1–2 garlic cloves, minced
1/2 tbsp Dijon mustard
2 tbsp lemon juice
1 tsp sugar
1/4 cup Early Harvest extra virgin olive oil
Salt and black pepper


INSTRUCTIONS
In a large mixing bowl, combine the beans, chopped peppers, onions, capers and fresh herbs. Mix using a wooden spoon.
In a small bowl, add the vinaigrette ingredients. Whisk vigorously to combine.

next full instruction : www.themediterraneandish.com

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