One Bowl Blueberry Banana Oatmeal Muffins - 101easyrecipes

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Thursday, July 25, 2019

One Bowl Blueberry Banana Oatmeal Muffins

These blueberry banana oatmeal muffins are made with NO butter or oil, but so soft and tender that you’d never be able to tell! Super easy to whip up in only ONE BOWL, they make a deliciously healthy breakfast or snack. 



Ingredients
2 large eggs
1/2 cup (115 g) plain 2% Greek yogurt
2 medium-size, ripe bananas, mashed (200 g or 1 cup)
1/2 cup (100 g) coconut palm sugar*
1 tsp vanilla extract
1 tsp baking soda
1/2 tsp ground cinnamon
3/4 cup (60 g) quick oats
1 cup + 2 Tbsp (135 g) white whole wheat flour**
1 cup (140 g) blueberries, frozen or fresh
Directions
Preheat your oven to 350ºF (176ºC) and prepare a muffin pan by spraying the cavities with cooking spray or lining them with parchment paper liners. Set aside.
In a large mixing bowl, lightly beat the eggs until the yolks break apart. Whisk in the yogurt, bananas, sugar, vanilla, baking soda, cinnamon, and oats mixing until smooth.
Spoon in the flour and gently stir it in until just combined. Toss the blueberries in 1 Tbsp (7 g) of flour to prevent them from bleeding or sinking to the bottom of the muffins, and fold them into the batter.
Full instructions recipe visit: www.runningwithspoons.com

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